Balance isn’t a destination – it’s a way of being. We can’t ‘find balance’ and then stay there as it is a moving target.
Read MoreSometimes we get caught up in the busyness of life and living and trying to make a living – and we forget to come home to our hearts and listen to the yearnings of our soul.
Read MoreOur morality is shaped during our early years. The relationships we have with our parents, siblings and friends help us find our way into doing the ‘right things’. We learn right from wrong. We learn what is permissible and what is punishable.
Read MoreThe ability to be alone with our thoughts and emotions is crucial to our overall well-being. Unfortunately, many of us are not counselled in the benefits of voluntary silence.
Read MoreWe have familial roles to live up to. We have societal expectations upon us. We have friends who have beliefs about us and our behaviours. Every adult, authority or teacher we have had, including parents, grammar & high school teachers, team and group leaders all have added their layer of influence upon our truth.
Read MoreWe are all born with innate knowing and insight – the ability to discern what is best for us at any time under any circumstances. This ability is within us, God-given and one of our natural born gifts to help us navigate life, challenges and all things in this world.
Read More