Products

 
 
Inspired Release2.png

Inspired Release

This ambient music CD has embedded within it the healing frequency for the Nervous System to calm and relax you.

 
Inspired Release.png

Inspired Release (Digital Download)

This ambient music CD (digital) has embedded within it the healing frequency for the Nervous System to calm and relax you.

 
journey-within.jpg

Journey Within

This meditation CD will methodically guide you through 3 journeys arriving at a place of introspection, empowerment and choice.

 
journey-within.png

Journey Within (Digital Download)

This digital meditation download will methodically guide you through 3 journeys arriving at a place of introspection, empowerment and choice.

 
angel-prayers.jpg

365 Days of Angel Prayers Book

Featuring daily meditations and prayers by contributing authors, including Brenda Dowell.

 
Restorative+Charles.jpg

Restorative Yoga EBOOK

Step by Step 54-page with colour pictures eBook. Restorative Yoga is a gift to all. It’s an opportunity to slow down, listen and allow the physical and emotional stresses of life to fall away.

 
anupam-mahapatra-Vz0RbclzG_w-unsplash.jpg

"HEART ON FIRE" ONLINE CLASSES - INTRO (4)

Upon purchase you will receive a link to download a document with links to my online classes. If you have any questions, please don’t hesitate to contact me!

 
IMG_8637.JPG

HANDS-ON ASSISTS EBOOK

Touch can heal or harm!

The importance of assisting someone in their practice can't be underestimated. It is my belief we need to empower our students with our touch while honouring the capabilities of their physical bodies. It is imperative that we understand the sacredness of the exchange.

This 94-page eBook will guide you you through some of the aspects to consider when assisting. It offers some insight into the importance of how and when to touch.

It also gives you Basic and specific Assists for various poses & Categories of Poses with colourful pictures.