By understanding ourselves – knowing ourselves – we can discern and decide what is needed in each moment. Do we run, do we stand, do we collapse and cry? Life is all of it. Only you can decide for you – only you know what is best at any given time.
Read MoreThere are so many avenues, situations, circumstances and meandering roads in life – sometimes, we need some assistance on our journeys – like a road map.
Read MoreIn this amazing, challenging, expansive, and wonderful world, we need to honour ourselves by believing in our value, knowing we have worth, and showing up everyday in the best way possible for us. We need to know and believe that there is nothing we need to earn to be here now.
Read MoreI believe that every emotional pain has a physical component, every physical pain has some emotion attached to it.
Read MoreThis is why it’s so very important to be aware – to be mindful of everything we take in. It affects us. It affects our moods, our attitudes, our actions, our relationships, our work – everything.
Read MoreWe are given unique gifts upon birth – and are meant to bring them forth into the world to be of service to the whole. Finding our special ability to express ourselves for the highest good and greatest joy, is our soul’s purpose.
Read MoreBe available to continuously & consciously lean in. Pick one, two or a few and focus on them. Some ways to live more inspired and empowered are:
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