I believe deep in my soul, & always have, that we are a ‘spark of the Divine’. I know that we all carry that spark – that Light – that infinite wisdom and wonder within us. I teach this philosophy in my classes, in my courses, in my bodywork and in my life (as best I can). We are infinite creations of the One Source Energy (regardless of what you call God, Nature, the Universe, Source, etc.).
Read MoreIs the Glass ½ Full or ½ Empty? It depends!
Perspective: to think about a situation or problem in a wise and reasonable way
If I compliment you on who you are in this moment, do you humbly receive this gift or deny your greatness?
If I suggest that you are far more than just a physical body, do you believe in the infinite possibilities that are born of that idea?
Curiosity and the ability to question everything has no labels, no gender and no ethnic or racial identity. Get curious, pay attention & be kind in the inquiry as you meet differing opinions & beliefs. Curiosity is a natural, innate quality that we have been born with and we have been conditioned to suppress.
Read MoreThe reliance on those around us can create deep bonds of trust, lasting friendships, and a healthy foundation of support to guide us over the course of our lives. But, if this reliance isn’t healthy or given conditionally, it can cause all sorts of codependency, self-esteem issues or problems trusting others.
Read MoreThis book represents some of my journey, my processes for transformation and realigning myself every day with my heart and soul. It takes work, courage, a willingness to be vulnerable and commitment (which came and went many times). I’m proud of the end result.
Read MoreIn this incredible journey of life, I keep reminding myself that living an enhanced and expansive life isn’t linear and requires a consistent attention to the seeds we plant.
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