In the days to come…
Please remember:
- To take care of yourself, your friends, & your families 
- To breathe the fresh air & fill your lungs with the essence of life itself 
- To get sunshine and let it feed your physical body 
- To laugh and dance and sing in ways that feed your soul 
- To spend time with those you love 
- To laugh as much as humanly possible 
- To do things that raise your frequency & vibration every day 
- To take care of yourself – eating, drinking & moving in ways that enrich you 
- To read books 
- To continuously learn new things 
- To stay open hearted to life & people 
- To stay open minded to new ideas & perspectives 
- To remain respectful of others & their views 
- To treat people with kindness & compassion 
- To look for the good in others 
- To appreciate the beauty of nature 
- To find empathy for those suffering in ways you can’t possibly know 
- The truth of who you are 
- That you are more than enough as you are 
- That you are perfectly imperfect and so is life 
- That there is more to life than your paycheque 
- What is actually important in life 
- That standing in integrity may mean you have to stand alone 
- Respect is earned 
- Disagreeing with others is no excuse for disrespect; be kind 
- You can’t save others – it’s not your job & it’s none of your business 
- You don’t know what others ‘spiritual journey’ is – be kind & empathetic 
- Love is eternal and can heal everything if given the chance 
- We help to create the reality of our lives 
- Life is too short not to enjoy the journey 
- Friends add an invaluable layer of meaning to our lives 
- Life is a gift 
- To be grateful everyday for who you are, those in your life & life itself 
- To take time for yourself 
- That this too shall pass - all things change 
- To keep seeking & follow your heart in every direction it takes you 
- Connection is a bedrock of being human – reach out to those you love 
- LOVE is always the answer 
Much love & light,
Brenda
